Who am I?

“Tiffany Stafford is a joyful catalyst for profound transformation. 

She’s a life coach, intuitive psychic, and energy healer who helps high-achieving clients move from friction to flow. 

Drawing from decades of coaching experience, she provides answers to the many questions we inevitably have about our relationships, careers, families, and health. 

Having transformed her own chronic pain, financial stress, and deep nervous system dysregulation, Tiffany embodies aligned evolution.  

Today, she blends therapeutic methodologies with intuitive channeling to help her clients go from burnout to breakthrough, from being frustrated and confused to crystal clear and excited for what’s next. 

She lives in Portland, Oregon, and works with clients worldwide through coaching and energy healing.”


A woman wearing glasses and a light pink sweatshirt, smiling at the camera, sitting at a table with a smartwatch on her wrist and a laptop nearby.

My mission is to help you truly feel the joy of the beautiful life you’ve built, moving from burnout to breakthrough as you clear away the ish and truly embody your highest self.

You’re in the right place if you:

  • Have a genuine desire to live your life in ease and flow

  • Know more is within reach, but you’re burned out, frustrated, and tired of trying to figure it out alone

  • Want someone to turn down the noise and simplify the how

  • Want to manifest your dream life effortlessly, but worry it’s not something you can master

  • Have worked hard, but you’re disappointed by the results

  • The phrase “I’m fine” is your default, but inside you wonder, “Is this it? Is this all there is for me?”

  • Are in a holding pattern and are SO OVER IT!

Are open to the magical blend of neuroscience, modern psychology and  somatic healing with spirituality, intuitive channeling and energy healing

Guess what? It can be easier, there is more waiting for you, and you can manifest the exact life you desire.

Get to Know Me


A woman and a young boy closely facing the camera, outdoors with trees and bright sunlight in the background.

“But, how do you know, Tiffany?”



My Story

Because I’ve been there. Before I manifested my dream partner and life, I was a single mom wondering how I was going to pay my bills on time. I was in my 30’s and had developed chronic pain and struggled to walk or take care of my 5 year-old son. I was wheelchair dependent for grocery shopping and traveling, and a handicapped placard hung from my rearview mirror.

Along with the 24/7 pain, I was living in a constant state of fear. I worked, coached clients, took my son to taekwondo, and did my best to never let anyone know what I was going through…but inside I was an anxious mess. 

Friendships evaporated after the umpteenth time I had to say no to invites, my business suffered when I couldn’t give it my all, and my identity as an athlete, dancer, and do-it-all mom had crumbled and burned in the fires of intense pain. The messages from every doctor and specialist were the same: 

“Sorry, this just is your life now.”


A smiling man and woman taking a selfie outdoors near water, with trees and sky in the background.
An adult woman with short gray hair wearing sunglasses and a white shirt is holding a young girl with braids, wearing a pink dress with rainbows, in her arms. They are on sandy dunes overlooking the ocean with a clear blue sky in the background. The woman is pointing towards the horizon.

I felt trapped because I believed them. But a quiet voice in my heart whispered, “No, I won’t live this way forever. I won’t give up until I find the way out.” 

One night, with thousands of dollars in bills due in a few days, I realized I didn’t have enough to pay them. I sat alone in my home crying, believing that because of my physical limitations I had no hope. 

But I knew something had to change. And right then and there, I chose to change. 

I finally embraced the belief I could figure it out and faced the fear of doing something new. Within a few months of that pivotal moment, I tripled my income. 

By doing the things that scared me the most, I bought myself some breathing room and calmed the worst of my fears by progressively building wealth. 

I also manifested my partner Chris, and a couple years later we welcomed our daughter Nova into our lives. As my happiness, safety, and joy grew, my nervous system regulated and I began healing the chronic pain.

Eventually, I was introduced to a young woman teaching a unique course about the energetics of business. Intrigued, I took the course, then a few more, and in that process, I grew. I trained in energy work, intuition, and the deepest levels of healing. My view of myself, life, and spirituality evolved. 

I went from a left-brained, science-first personal trainer and life coach ➡️to an energy healer, channel, and intuitive psychic.

I soon discovered energy work was the final key I needed to:

  1. Rewire my brain 

  2. Create full safety in my nervous system

  3. Manifest miracles and wealth

  4. Heal trauma - anxiety, depression, apathy, overwhelm, burnout…the ish that no amount of therapy or journaling had managed to resolve 

It also gave me the keys to building my dream business - using every gift I possess to support clients as they evolve into their most abundant, easeful, joyful selves.



I transformed into the version of myself I needed to become to manifest the version of life I’d always dreamed of.


Everything I’ve manifested - healing, wealth, love, and purpose - is anchored in one core trait: perseverance. 

There were many moments I wanted to quit, just lie down and give up.

But day after day I woke up and kept going, shedding the layers that no longer belonged to the person I was becoming.

I let go of:

  • Being the perfect mom and partner

  • Being responsible for anyone else’s emotions and life experiences, including my children

  • Viewing life as a series of problems to solve

  • Pretending I could do it all

  • Trying to please everyone

  • Trying to be liked by everyone

  • Fighting with my inner critic

And instead, I decided:

  • To surrender to reality, and to the universe being exactly as it is

  • I am perfect exactly as I am

  • I am love. I am powerful. I am abundant. And I am WORTHY.

  • I am a leader and a guide

  • To respect my body and put myself first

  • To cultivate safety in my nervous system

  • To live abundantly and with gratitude, joy, love, and awe for my beautiful life

I didn’t defy the odds … I learned how to live life according to my own inner compass, values, and needs. And I now guide others to do the same.

  • “I feel like a weight has been lifted off of me... and my anxiety has calmed down. Now on to the next step.”

    – MJ J.

  • “Your business, knowledge, and approach are truly unique and I feel very fortunate to have you as my life coach! You should feel pretty dang proud of what you do for people. It really does change lives.”

    – Jon M.

  • “This change has really helped my mood and my attitude towards things. I feel great and empowered!”

    – Addison E.

  • “I had never had such a safe space to let my walls down... I feel like my goals are something achievable for me.”

    – Jessica K.-A.

Some fun facts about me:

  • I hiked 4 days and 33 miles through the mountains of Alaska and Canada when I was 15. 

  • I’ve moved over 30 times since high school, from Alaska, to Portland, Oregon, and Hawaii to Florence, Italy, saying yes to adventure whenever it found me.

  • I met my life partner at 36, fell in love with him at 38, and we had our daughter when I was 40. She’s the starseed soul-baby I didn’t know I needed. 💗

  • I have an inherent love of speed; skydiving, speedboats, fast cars, galloping on a horse… instant freedom and joy! 

  • My happy place is in nature; the beach, floating down a river, or cooking dinner over a campfire are just a few ways I ground and reconnect.

  • I’m a dancer, former athlete, and was a personal trainer and holistic nutritionist for 20 years.

  • MUSIC is in my soul. Put on some 90’s hip-hop and I’m dancing and singing along. Binaural beats for healing and meditation, EDM always on tap, and pop music for dance parties with my daughter. 

  • I love the mystical and the magical, and my life and work are guided by a deep relationship with spirit.

  • I love that science, nature, and energy are just different ways of explaining the same things. 

  • I’m a compassionate truth-teller, which makes me 100% aligned to truth-seekers ready to get shit done. 

In 2023, I was guided to close my studio and dedicate myself to my own healing and personal transformation. Saying yes to myself allowed me to take time off for the first time in over 32 years. 

So, it’s no surprise it took 2 years of rest, deep learning, and rebirth to step into my soul’s purpose and next evolution:



A person with a backpack and hiking gear standing on a narrow trail along a steep cliffside overlooking the ocean.

My work blends evidence-based frameworks with intuitive and energetic tools, including:

  • Ahai 7D™ Energy Healing

  • Internal Family Systems (IFS)

  • Acceptance & Commitment Therapy (ACT)

  • Mind-Body Healing

  • Neuroscience/Brain Rewiring

  • Holistic Nutrition

  • Neurolinguistic Programming (NLP)

  • Channeling

  • Manifestation

  • Intuitive readings

  • Guided meditation

My Clients Have… 

  • Super-charged their careers

  • Transformed their health

  • Mended marriages

  • Thrived through divorce and loss

  • Become more loving, conscious parents 

  • Learned to set boundaries like badasses

  • Built successful businesses

  • Transformed trauma into strength

  • Discovered their soul purpose

  • Navigated identity changes - retirement, career pivots, and becoming parents - with grace and self-compassion

  • Learned to trust themselves and their intuition

I’ve supported clients as they struggle, learn, evolve, transform, and flourish.



A view of a beach with waves, sandy shore, and green cliffs covered with trees.

Clarity Coaching

  • Get to the heart of the ish, dispel illusions, bring instant clarity, and step onto your highest, most aligned path with inspired action. 

Intuitive Energy Healing

  • Clear your energy field and channel messages from your spirit team, bringing clarity and peace of mind.

Money Magic

  • The transformational system that allows you to manifest your wealthiest life with less struggle and more flow.

If you’re here, you’re not too late — you’re right on time. It’s no accident you found me now, right where you are. I’m your guide, truth-teller, and safety net. You don’t need to go it alone. I invite you to join me, and I look forward to meeting you.

Two women riding horses in a grassy field with mountains in the background, one woman is wearing a hat, and the other has her hair tied back.